Closing Wedge HTO

HTO/ACL update: The last post?

Maybe this one really is Operation Change the Narrative - Finally ticking off physio goals post ACL, RevACLr and HTO surgeries

ejg054

May 207 min read

11 month HTO update - summer holiday hiatus (or office chair racing and the return of monkey business)

ejg054

Aug 26, 20244 min read

When you undergo surgery to treat an injury, how do you know you're on the same page as your medical team re target outcomes? A random...

ejg054

Apr 12, 20243 min read

Sometimes there are no words

ejg054

Mar 25, 20242 min read

If the hyperextension is back - so not going to be part of my marginal gains - and the ACL is lax - it would have been useful to know

ejg054

Feb 6, 20245 min read

At the time of writing, it’s the day after Facebook kindly reminding me that it is 7 years since the RevACLr officially failed

ejg054

Jan 23, 20244 min read

As Christmas Day marked exactly three months since my HTO surgery, it seems like a good time for a progress update. Physio Normal not...

ejg054

Dec 29, 20236 min read

Had my 8-week post HTO surgery consultant appointment and x-rays today and (whispers) all looking good so far 🎉 The fracture line is...

ejg054

Nov 21, 20234 min read

Had another physio appointment on Wednesday and things are going pretty well

ejg054

Nov 17, 20233 min read

Just over 5 weeks post-HTO at time of writing and two main themes driving this week: Brace on or off? Keeping the groundhog at bay The...

ejg054

Nov 1, 20232 min read

Two weeks on from surgery day now so it’s probably time for a progress update. I’ll try not to repeat too much from the insta account...

ejg054

Oct 9, 20235 min read

Trying to recover when the world won’t leave you alone

ejg054

Oct 2, 20233 min read