General musings

ACL rehab: How do you know it's time to give up?

There’s much commentary on the importance of having physio tailored to your own situation - I have - if only I was getting anywhere with it

ejg054

May 30, 20246 min read

I'm actually posting this update a full five weeks after I wrote it. I just discovered it, sat on my desktop, while wondering whether I...

ejg054

May 27, 20244 min read

When you undergo surgery to treat an injury, how do you know you're on the same page as your medical team re target outcomes? A random...

ejg054

Apr 12, 20243 min read

If the hyperextension is back - so not going to be part of my marginal gains - and the ACL is lax - it would have been useful to know

ejg054

Feb 6, 20245 min read