Brace | aclblog

ACL rehab: How do you know it's time to give up?

There’s much commentary on the importance of having physio tailored to your own situation - I have - if only I was getting anywhere with it

ejg054

May 30, 20246 min read

After the confusion over the official 'brace free' day, I jettisoned the brace - morning, noon and night - on Monday and so far, so...

ejg054

Nov 8, 20234 min read

Just over 5 weeks post-HTO at time of writing and two main themes driving this week: Brace on or off? Keeping the groundhog at bay The...

ejg054

Nov 1, 20232 min read

So today marks one month until my surgery date. Sh1t is beginning to get a bit real. While I’m glad there is another avenue to explore...

ejg054

Aug 26, 20234 min read

After putting it off for three years and trying to convince myself I could live with the chronic ACL deficiency and the associated knee...

ejg054

Jun 19, 20233 min read

It has been so long since I last wrote an update that I actually can’t remember what I wrote last time. In fact, the whole website CMS...

ejg054

Apr 12, 20235 min read

It has been a while since my last post as not a lot to report but those of you who’ve been following this blog for a while will know that...

ejg054

Jan 6, 20226 min read