#gym

Progress, heels and finding my own way

It’s a few weeks since my last post so I figure it’s time for an update. Gymwise, things have been going fairly well. The knee still...

ejg054

Sep 12, 20173 min read

Since I’ve started back at the gym properly and am entering the next, hopefully last, phase of my rehab, I thought it might be useful to...

ejg054

Aug 20, 20172 min read

I thought it was about time I provided another update so here goes. It has been an interesting two weeks so apologies it’s a long one…...

ejg054

Aug 9, 20176 min read