#RevACLr

From back to basics to monkey business

With hindsight, I should have given more thought to the zip wires. There are basically two ways to land: running it out if landing forwards;

ejg054

Dec 4, 20196 min read

Funnybones and tantrums

At the heart of it all is the relationship between the kinetic chains that have developed to ‘control’ the ACL knee and the impact they are

ejg054

Sep 16, 20193 min read

ACL, TKR and bone density - is it time to update the post-op advice?

Is it time to give patients advice on optimising bone density following ACL surgery?

ejg054

Sep 11, 20194 min read

End of phase two... and the issue of trust

I was going to write an entry on the issue of trust when it comes to choosing/working with medical professionals and then circumstances...

ejg054

Aug 15, 20195 min read

ACL research and resources

Journal articles, websites, podcasts, webinars and more on ACL, ACLr, RevACLr, osteoarthritis and other articles that have inspired or educa

ejg054

Jan 2, 20191 min read

Compiling knee-condition data

As mentioned in the post officially unveiling ‘the news’, with so little evidence out there re the impact of pregnancy on ACL issues, I’d...

ejg054

Feb 19, 20187 min read

Fitness, knees and pregnancies

As part of my note keeping comparing how the knee behaves this pregnancy vs the last, I thought it would be useful to start by noting the...

ejg054

Feb 18, 20184 min read

Finally... filling in the gaps: The ACL deficient knee in pregnancy

Latest post: 2025 So, after several 'filler' posts, hints and updates, I can finally fill in the gaps and officially announce that I’m...

ejg054

Jan 29, 20185 min read

Rehab exercises

Since I’ve started back at the gym properly and am entering the next, hopefully last, phase of my rehab, I thought it might be useful to...

ejg054

Aug 20, 20172 min read

BMWs, Boditrax, Cotton Wool (and Cake!)

I thought it was about time I provided another update so here goes. It has been an interesting two weeks so apologies it’s a long one…...

ejg054

Aug 9, 20176 min read

The not so Great Dane

So I’m writing the latest update after another – hopefully small – set back following a party with friends over the weekend: 16 adults, 9...

ejg054

Jul 25, 20172 min read

Freedom (and kicking Quasimodo into touch)

Three weeks back after my holiday and, after losing the first week to a virus, I’ve been back in the gym and making good progress. In...

ejg054

Jul 18, 20173 min read

Progress and Running Down Dementia

I’m still whispering it quietly, crossing my fingers, touching wood, saluting magpies and watching out for black cats crossing my path...

ejg054

May 30, 20172 min read