#Rehab

Rehab exercises

Since I’ve started back at the gym properly and am entering the next, hopefully last, phase of my rehab, I thought it might be useful to...

ejg054

Aug 20, 20172 min read

My first ACL reconstruction took place in 2011. I didn't sleep particularly well the first evening (to be expected) but there was cricket...

ejg054

Feb 5, 20172 min read