#Glutes

Rehab exercises

Since I’ve started back at the gym properly and am entering the next, hopefully last, phase of my rehab, I thought it might be useful to...

ejg054

Aug 20, 20172 min read

I thought it was about time I provided another update so here goes. It has been an interesting two weeks so apologies it’s a long one…...

ejg054

Aug 9, 20176 min read