#DiastasisRecti

Ice ice baby

In good news, my ab separation is down to 2 finger widths. In not so good news, I'm typing this with ice on the ACL knee, which tells it

ejg054

Sep 13, 20183 min read

The ACL knee has responded relatively well. It’s often sore on the medial joint line and gets sore and achy if I’ve done MummyFIT classes in

ejg054

Aug 15, 20183 min read

So, here we are, nearly two months after my last update. First things, first: Baby L arrived a in May and, following a small hiccup...

ejg054

Jul 4, 20185 min read